My History

Health and fitness has been a passion of mine for over 30 years.  After getting involved in the the Chek Academy to pursue becoming a Chek Practitioner, I realized I had neglected some key areas of health.  For over 30 years I focused on the physical aspect of training almost exclusively until learning how the mental, emotional, and spiritual aspects are just as important for overall health.  Now I'm excited to share this complete system with you. 

Qualifications

‣ Chek Practitioner Level 1

‣ Chek Holistic Lifestyle Coach

‣ B.S. cum laude graduate of Exercise Technology from Texas A&M University

‣ 5th Degree Black Belt Kung Fu San Soo

‣ Certified Doterra Essential Oil Specialist